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  • 5 Best ADHD-Friendly Apps for Breaking “The Scroll”
    Mental Health

    5 Best ADHD-Friendly Apps for Breaking “The Scroll”

    Ethan Thorne
    November 23, 2024

    In a world where our attention is perpetually tugged in a dozen directions at once,…

  • 4 AI Tools That “Know” When You’re Procrastinating
    Personal Growth

    4 AI Tools That “Know” When You’re Procrastinating

    Ethan Thorne
    October 30, 2024

    Imagine having a personal assistant who gently nudges you every time you veer off course,…

  • 5 “Micro-Learning” Apps to Replace Your Social Media Habit
    Digital Wellbeing

    5 “Micro-Learning” Apps to Replace Your Social Media Habit

    Ethan Thorne
    October 7, 2024

    Have you ever picked up your phone to check the time and lost twenty minutes…

  • Why We Avoid “Hard Projects”: The Fear of the First Five Minutes
    Mindful Living

    Why We Avoid “Hard Projects”: The Fear of the First Five Minutes

    Ethan Thorne
    September 16, 2024

    Imagine you’re staring at a blank page, the cursor blinking like an impatient tap on…

  • Reset Your Focus in 7 Days: A Plan to Stop Doom-Scrolling
    Daily Check-ins

    Reset Your Focus in 7 Days: A Plan to Stop Doom-Scrolling

    Ethan Thorne
    August 26, 2024

    In today’s fast-paced digital age, where information bombards us from every angle, it’s easy to…

  • Productivity Tools for Solopreneurs: 4 to Protect Deep Work
    Personal Growth

    Productivity Tools for Solopreneurs: 4 to Protect Deep Work

    Ethan Thorne
    August 5, 2024

    When it comes to protecting your “Deep Work” hours as a solopreneur, having the right…

  • 5 Focus Apps That Might Be Hurting Your Productivity
    Digital Wellbeing

    5 Focus Apps That Might Be Hurting Your Productivity

    Ethan Thorne
    July 16, 2024

    The market for focus apps is crowded, and most promise the same thing: better concentration,…

  • Building a Healthy Relationship with Your Browser
    Digital Wellbeing

    Building a Healthy Relationship with Your Browser

    Ethan Thorne
    June 27, 2024

    In our fast-paced digital age, where information streams relentlessly from every direction, taking control of…

  • How to Stop Scrolling: 5 Science-Based Tips
    Digital Wellbeing

    How to Stop Scrolling: 5 Science-Based Tips

    Ethan Thorne
    January 24, 2024

    Picture this: it’s late at night, your eyes are weary, and you know you should…

  • How to Block an App on iPhone: Step-by-Step Guide + Best Apps
    Digital Wellbeing

    How to Block an App on iPhone: Step-by-Step Guide + Best Apps

    Ethan Thorne
    December 4, 2023

    Have you ever found yourself caught in the endless loop of scrolling, promising yourself, “just…

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