It’s 11:40 on a Tuesday. You’re in bed, phone six inches from your face, and…
The average person spends about 15 full days a year bed rotting, according to a…
Right now, somewhere, someone is reaching for their phone without deciding to. The average person…
Nearly four in ten kids now have their own iPad before their second birthday, according…
You’ve probably picked up your phone in the time it took to read this sentence.…
Most people are only genuinely “on” for a small slice of their day. Research on…
You’re at dinner with a friend. Someone says something a little wrong about a celebrity,…
A six-person marketing team at a Series B startup is running four campaigns at once.…
Most advice on focus assumes you just need to try harder: more discipline, more willpower,…
You’ve probably already tried one version of a social media detox. Deleted an app on…
