Somewhere between 80 and 150 times a day, the average person unlocks their phone, roughly…
You close the app. Somehow you feel worse than you did ten minutes ago, even…
If you’ve searched for a digital wellbeing app, there’s a decent chance you already have…
Think about the last time you drove somewhere familiar and arrived without really remembering the…
Seventy percent of what people watch on YouTube today was not something they chose. It…
You opened Safari to look something up for work. Twenty minutes later, you’re three articles…
The average Snapchat user opens the app around 30 times a day. That is not…
You set a Screen Time limit two weeks ago. Instagram, maybe social media as a…
You picked up your phone to check one thing. Twenty minutes later, you’re deep in…
The average Instagram user spends 53 minutes on the platform every day. According to platform usage…
